Thursday, 16 June 2011

SWIM: Coosan Charity Swim 2011

I have been toying with doing a triathlon for years. Without seeing the big picture I started my swimming preparations while living in Amsterdam in 2001. I started going swimming with my mate Colin when he got back from India - I had been sub letting his apartment near De Pipj for 4 months. We would cycle down to the pool and he would lap swim. Talking to Christine she advised to do 600m (24 lengths) each time and that's how it began.

Some times I would get very regular, e.g. when I worked in Hampshire in 06/07, I got in to a routine of going down to the centre 3 times a week at lunchtime with Ben, he worked out in the gym, I would swim 1km. I was always pressed to make the arranged meet time afterwards, not least because there frequently was this retired teacher there who I would talk sports with between lengths.

My mother had shown me a book, "Total Immersion" which she has borrowed from my brother. I read a little bit of it on visits home and learned about breathing and alternating the side you breath on every 3 strokes. I struggled with front crawl and the breathing having to mix in, my escape route, breaststroke, when my nasal congestion finally jammed my breathing, i.e. mental panic kicked in. But these regular swimming periods were bursty and everywhere I lived I asked if there was anyone I could get lessons of as I wanted to flip turn, but I could never find anyone.

Then I was made redundant. 6 months were spent setting up on my own and struggling to investigate a business idea with Enterprise Ireland money and finally a brilliant buzz of 5 weeks Java programming with a start-up with an out of the blue get out of jail job offer in Athlone in the in-tray. The very tough decision was made and we moved to Athlone in the Irish midlands, the midlands were I was born and spent the first 5 years.

I knew Athlone had a Triathlon and it turned out last year as well as the normal Triathlon it hosted the European championship and we watched some of the top triathletes in the world competing. Like many in this town I began thinking why not me. I started swimming a little bit in the Regional sport centre and after a few visits made my usual enquiries about lessons. Ah yeah, improved lane swimming lessons on a Thursday night at 9.15, starting in the autumn, give us your mobile and we'll text you. And they did. First night up I naively said I wanted to learn the flip turn. Turns out there is an awful lot to learn first and the flip turn has not come up since. It's all about the drills, breaking down the stroke where you do a drill to exaggerate one of the techniques so you improve it. Such as 3/4 catch up, where you hold alternate hands over the water for a second before breaking the water. The end result being that as a result you stretch longer in the water while you are holding and your stroke count per length goes down. I thought learning to drum, where you must drop one of the 4 limbs and keep the other 3 going the same as hard, but swimming technique is another level.


That's me in the balaclava


I had heard the Coosan Charity swim mentioned and it was coming up on Tuesday 7 June, the night of my swimming lessons at that time. Christine normally has pilates at that time and getting a baby sitter was problematic but Christine needed a rest after the mini marathon and so it was on. I had called into trizone, the triathlon shop in athlone for the first time the previous week and the lad told me they would have a stand at the event and would be letting out 25 suits for free.

I had bought my first suit the previous summer in a surf shop in Tramore. I had seen on the web that the Waterford Triathlon club met every Monday night at 6.30 at Councillors beach in Dunmore East and do a sea swim. One Monday I showed up and followed them in, it was a swim across the inlet and it was choppy, there was a jet sky flying in and out, it was s bit nuts. But the swim was ok. I came back one other night and followed them on a 1200m triangle course, they waited at each triangle point for the last swimmers to come in, I'd be last. But it was cool, the duck was broken. I showed the lad at the stand by wetsuit and he said it was more for windsurfing and then showed me a tri suit, really slick and providing no resistance in the water. They retail or €250 he says, I left my laser card with him which I would get back on return of the suit.

There were 4 distances, 200m, 750, 1500 and 3000, the last 3 departing at the same time and being 1, 2 and 4 laps respectively. I had a triathlon in mind and the sprint distance did not really interest me but the coosan charity site said the 1500 was an elite swim and "swimmers for this distance will be confined to people with previous experience of this type of swim". I started queueing up and noticed that there were different tables for each distance and no one seemed to be asking questions. I moved to the 1500m line and signed up, figuring I could also drop out after a lap. The 200m finished and it was time to get into the water with the other 3 starting together. Mindful of ice cream headaches I get from cold waves I wanted to wear my wet suit hood and pulled my Coosan charity swim red hat on over it, they were colour coordinated for the 3 distances.

Not fancying the jostling or whatever at the start I stayed at the back and was one of the last to get going. I had trouble with my goggles initially with the left eye leaking and I turned on my back a couple of times to try and sort it out. Damn these suits were great, I felt confident in the water. I kept going and mixed in a far bit of breaststroke with the goggle not ideal but blanking that. I tried to look up every few strokes doing crawl but found it hard to hold a line and kept drifting right and off line. After a while I became conscious of another red hat ahead, when I did crawl I would gain on him and we met at one of the triangle points. Coming around the first lap I felt strong but was not swimming hard at all just taking it handy and seeing how it went. The 2nd lap and last triangle leg especially was tiring enough and one of the kayakers had to shout at me as I was swimming of course on the last leg. Coming in though I felt if I had to do it I could have got around another lap. An indication perhaps that I had not given it all. Coming out of the water someone told me to tell that lad my number, he said 44.11 back to me, I was like, really? I had no concept of the time but was taken by surprise not expecting that, having being timed for the first time in the pool for 750m at 19 min 52 sec in April.


2011 1500m Results Print this post

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